What are you afraid of?

I was discussing with a client how our actions are influenced by our emotional state, and how often that emotional state, if negative, can be based on fear. Do you know how much of your behaviour and the way you feel is run by fear?  I’m not talking about the kind of fear that freezes you, makes your heart speed up (or stop).  I’m talking about a more subtle fear that you are not even aware of.  It could just show up as a different emotion – anger, sadness, disappointment, frustration, etc. Next time you get angry or frustrated, be

What I don’t know can hurt me

I was watching Dr Oz last week, during my time-out from work, having lunch.  There was a lady talking about her eye problems that she had had for 20 years but refused to go to an eye doctor.  She preferred not to know what her problem was, than find out that it was serious.  Instead of facing the problem and finding the solution, she would rather not know. I just don’t see the logic in that.  It might even seem absurb to you when it comes to a physical ailment, but think about it – What area in YOUR life are