How to “Build a Bridge AND Get Over it”

“Be positive!”, “Snap out of it.” – sage advice when you are feeling down or simply ‘crappy’.  Things are not quite turning out as you like, or you have just received terrible news. Sometimes people think that because I have done so much work and study on the ‘mindset’ that I might never have my negative or vulnerable moments.  Wrong.  There are always new challenges and problems and the key is how we handle those challenges. I was watching a TV program about another new disease or condition and it made me consider this – as long as medicine discovers

Problems and You

Have you ever noticed that whenever you have a problem that there is a common denominator – you!  Whether you have a problem with a situation or with another person it’s time to really think about how you are causing the problem (or challenge) in your life. Many problems seem very real and they might even feel like you have no control over what to do, but just imagine if you did.  Imagine if you were making choices or decisions that were at least contributing to the problem.